Poppy Sports Triathlon Training Camp Coach is Honored at the Sportswomen of Colorado Annual Awards 2011

The 2011 Sportswomen of Colorado annual awards took place on March 13th in Denver.  This award pays tribute to Colorado’s outstanding female athletes and to persons who have contributed to girl’s and women’s athletics and Poppy Sports was thrilled to be a part of the evening. Amongst those honored this year were the trio of…

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Five Top Tips for Planning Training for a Triathlon

Racing Strategy Planning the race season when it is still winter outside can be a great part of the tri season!  Do you start with lofty goals beyond your ability, and then fine-tune them down to reality?  We do, but always with a new goal in mind for the year.  Planning ahead is the starting…

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Poppy Sports Training: Treadmill or Dreadmill?

Are you challenged by running the treadmill? We think it’s safe to say that running on a treadmill comes with its own challenges.  These mainly involve coming up with inventive ways of keeping it interesting while pounding away on a revolving track.  Don’t worry, help is on the way! In our second installment of indoor…

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Introducing Teresa Rider, Ironman age group world champion and Poppy Sports Tri Camp Trainer

By Poppy Sports Roving Reporter – Bonnie Glover I recently had the chance to talk with a very experienced triathlete, Teresa Rider, an British Expat now residing in Boulder, Col. She has competed in countless events over the course of 28 years and has been on the podium 11 times for her age group and…

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